P6300021I offer an initial assessment to help you make an informed decision about whether you would like to work with me, and this will also help me assess whether I have the necessary skills to help bring about the change you desire for your life. I work with various tools and researched theories depending on what would work for you. I will incorporate a Person Centred model, drawing on insights from Cognitive Behavioural Therapy, Psychodynamic insights and creativity. Creativity can be very helpful to process feelings which could be difficult to explore as part of the healing and change.

We can decide whether your requirements will be short or long term, with regular reviews to ensure you are happy with the process and the counselling you are receiving.

Costs:

Initial assessment of 1 hour is £25.00

Further sessions: £40.00 for 1 hour

Couples: £55.00 for 1 hour

Fees and terms of work can be discussed on our initial assessment.